More and more people are beginning to practice meditation in order to improve their day to day life. Meditation is an ancient practice and involves breathing techniques, called pranayama, and various yogic postures. If you are looking for a high-quality meditation instructor in San Francisco, then Prx Channel is the person to seek out. We will help you master this ancient technique and lead a balanced life. Why balanced? The word 'meditation' means a balanced combination of mind, body, and soul. If you’re interested in finding out more, call us on +14154308248, we’d love to have a chat.